Monday, August 26, 2013

Setting Goals and Getting Fit!

Another aspect of this journey with Charlotte was the derailment of my fitness during the later part of pregnancy. Well, today I started back up (slow but steady). Three weeks post-baby and I am only 15 lbs from pre-pregnancy weight but it seems that I lost a ton of my muscle. 

I find that setting short term goals and being accountable is the best way to get started working out again. 

Today, I started a month long push up challenge and did some of the Full-Body Meltdown from BackOnPointe. Unfortunately my body is not quite ready for mountain climbers or burpees yet. I will get there :)

Thankfully my fiance is supportive and takes care of little Charlotte during this time. But she is normally my workout partner for walking and jogging. Hopefully we get out tomorrow, as it is not suppose to rain. 

Happy Workouts Everyone!

No comments:

Post a Comment